Any time I see an article on this topic, the advice generally goes something like this: “We know it’s hard to disagree with relatives sometimes, but they love you and want you to be happy, so as long as you explain to them that what you’re doing...
Happy Summer Solstice (and full moon)! At least in my neck of the woods, summer’s been in the air for a while, but now it’s official! Here are a few ways to make sure you’re taking advantage of this fabulous season. Take a long walk without a pre-set...
In a post on Live Your Legend, Scott Dinsmore talks about one tip on prioritization that Warren Buffett gave his pilot. The system goes like this: List the top 25 goals you want to achieve, either in the next few years or in your lifetime. From that list of 25 goals,...
I can’t count the number of blogs I’ve read on the importance of beginning a morning routine. You hear so often about how everyone’s lives would be better if they just got up a little earlier and did a little more in the morning. While I’m...
If you knew absolutely nothing about health and fitness and set out armed with Google to learn how to live your healthiest life, you might not get very far. Go vegan! No, go vegetarian! No, eat lots of meat! No, eat only fish! Exercise every day for seven minutes! No,...
