If you knew absolutely nothing about health and fitness and set out armed with Google to learn how to live your healthiest life, you might not get very far. Go vegan! No, go vegetarian! No, eat lots of meat! No, eat only fish! Exercise every day for seven minutes! No,...
Think about how much money you spend on a regular basis, just on basic things–on food, clothes, personal care products, and other pseudo-necessities. What if you could contribute to justice through these products you already buy all the time? Basically, without...
Another week has come and gone, and things have gotten a little easier. Though this week I did have a day where I went over my screen time (which I rationalized like crazy to myself). That has turned out to be harder than the food part, though that has also been...
Guys–Lent is hard. Lots of #fail this week. You may remember that I gave up junk food. This is something that has, so far, been a lot harder for me than it should be (which makes me feel like I gave up the right thing). I’m taking Sundays off, as is...
