Your Health: This Time, It’s Personal

Your Health: This Time, It’s Personal

If you knew absolutely nothing about health and fitness and set out armed with Google to learn how to live your healthiest life, you might not get very far. Go vegan! No, go vegetarian! No, eat lots of meat! No, eat only fish! Exercise every day for seven minutes! No,...

Happy new year!

By the time I post this, it will be January 2 (though it’s not yet), but here’s my new year’s post. 2012 has been a little bit crazy, huh? But now that we’re past that silly Mayan apocalypse and thinking we may yet see a few more December 31sts, here’s to the New...